Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Saturday, June 23, 2012

Run, run, run



I've been running off and on for about six years. I really can't say I'm any better at it than when I started, but I still love it. My body was not built for running, so I'm proud of what it manages to do anyway.

I love the strength in my calves, and the slimming of my thighs that happens if I do it consistently enough. I love the feeling of flying down a hill. I love the slowly increasing endurance and even the slightly sick feeling in my stomach when I'm pushing myself just outside of my comfort zone. I love the feeling of power.

I love the endorphins ;)

Mostly I love it as a component of taking care of myself. Going to try to alternate running and the elliptical at the gym as my sources of cardio. Oh, and I almost forgot.

I love the challenge of it.


Some of my favorite running resources/articles
Map My Run - Your best friend for running outside and tracking mileage
Runner's World - Lots of good articles and magazine-style entertainment
Sustainable Running - A cool interview about making a difference while running

Photo credits: sportsyndicator.com, nationalgeographic.com, treckearth.com